Dance Classes
From hip-hop to contemporary, our dance classes are designed for all levels—whether you're a beginner or a seasoned dancer. With expert instructors, high-energy sessions, and a welcoming community, you'll build confidence, have fun, and get a great workout. No matter your style, there’s a class for you. Come dance with us!
Beginner Adult Dance
Beginner Adult Dance is a welcoming class designed for those new to dance or returning after time away. Each week features a different style — from jazz and hip hop to pom and burlesque — creating a fun, varied, and confidence-building experience. You’ll learn foundational movement, dance to great music, and enjoy a supportive, inclusive environment where everyone is encouraged to move at their own pace.
Dance Technique
Dance Technique builds skill, strength, flexibility, and artistry in a dynamic, all-levels class designed for dancers of every background. The class focuses on technique, mobility, control, and flexibility through a variety of dance-based exercises and drills that support turns, kicks, leaps, and jumps.
This class is a great option for beginners looking to build a strong technical foundation, as well as for more advanced dancers and aspiring professionals preparing for teams, auditions, or performance opportunities. Expect a supportive environment that encourages growth, confidence, and expressive movement at every level.
Intermediate Adult Dance
Intermediate Adult Dance is designed for dancers with prior experience who are ready to deepen their skills and reconnect with their passion. Each week features a different style — including jazz, hip hop, contemporary, and heels — keeping classes fresh, dynamic, and engaging. Expect a supportive, welcoming environment that encourages growth, confidence, and expressive movement.
Dance Cardio
Dance Cardio (inspired by Zumba) is a high-energy class featuring easy-to-follow dance movement designed to boost your mood, sculpt the body, and torch calories — all set to the rhythm of the music. Each week brings a fresh music theme, from throwbacks to Latin beats to pop anthems, keeping every class fun and dynamic. Beginner-friendly and welcoming to all levels, this class is all about moving, sweating, and letting go. No dance experience needed — just come ready to groove.
Pro Dance
Pro Dance delivers the style and intensity seen on NFL and NBA sidelines — a powerful fusion of performance, precision, and athleticism. This advanced-level class brings the energy, technique, and presence of professional cheer and dance teams into the studio. While all dancers are welcome to try, prior dance experience is strongly recommended. Come ready to move with confidence, perform with intention, and shine like a pro.