Mommy & Me Dance Cardio

Mommy & Me Dance Cardio (4-Week Series: 2/28, 3/14, 3/21, 3/28)
In partnership with Hot Moms Club of RI

This 4-week Mommy & Me Dance Cardio series is for moms who want a real workout—without childcare. This 30-minute, high-energy dance cardio class is inspired by our signature Dance Cardio format and adapted so you can safely hold or wear your baby while you move.

Led by Jenna T, a lifelong dancer, certified personal trainer, and mom, this class is taught alongside her own 19-month-old, making it both relatable and expertly programmed. Jenna provides smart cueing and postpartum-conscious movement so you feel supported while still breaking a sweat.

Expect easy-to-follow dance moves set to music curated for moms—upbeat pop, throwbacks, and feel-good hits. Babies are welcome, but this is not a baby class—it’s a fun, effective workout for moms first.

Details:
• Dates: 2/28, 3/14, 3/21, 3/28 *please note there is NO CLASS on 3/7
• Time: 10:00–10:30am
• Who: Moms + babies 6 weeks to 3 years old
• Optional: Baby carrier

Move, sweat, and dance in a way that fits your season of motherhood 💃🍼

Payment & Enrollment

• This program is a 4-week series and must be paid in full at the time of registration.
• Paid-in-full participants receive priority access to all four sessions.
• Drop-ins will only be offered if the series does not fill. If the class reaches capacity, no drop-in spots will be available.
• If you are unable to attend one of the scheduled series dates, you may request a makeup class credit to use toward any of Vivant’s regular weekly fitness or dance classes (credits are not valid for specialty programs, workshops, or events).

Please read and accept the full terms before purchasing